BEGIN YOUR POSTPARTUM WELLNESS JOURNEY today.
FOR THE MEDI-CAL MAMA
Did you know that doula services are completely covered by all Medi-Cal MCPs, as well as Kaiser, and most other major insurance plans? If you have questions about your coverage or how to get started, I’m here to help.
Doula visits covered by Medi-cal include:
One initial 90 minute visit (prenatal or postpartum)
Eight 1-hour visits (any combination of prenatal + postpartum)
Support during labor/delivery (vaginal, cesarean, miscarriage, abortion)
Two up to 3-hour extended postpartum visits
Nine additional postpartum visits with a recommendation form signed by a medical professional
*Note: One visit per day per client is allowed. Visits cannot be combined on the same day.
for the private pay mama
$50 hourly rate can include:
Nourishing - and delicious - meal prep designed specifically to support postpartum recovery. The idea is you won’t have to worry about what you’re going to eat for the next few days, mama!
Those early days are precious, and can be intense. I offer deep listening to support your own processing of your birth story, and everything else that comes with being a new mother. You were also re-born the day your baby came earth-side.
Practical support around the house can alleviate a huge mental and physical load. Light household tasks such as dishes, light organization and sibling care are all on the table.
It truly takes a village. Part of my role is connecting you with community resources to ensure that you have a network of support when you need it.
Hours can be purchased in packages, and visits are scheduled accordingly. Contact Carmen to create your own custom postpartum care package.
AYURVEDIC BODYWORK
Going through the birthing portal, our bodies are cracked wide open - physically and metaphorically. Bodywork during early postpartum (and really any time life feels chaotic) can be immensely grounding and healing to the entire system. Imagine warm oils and loving hands in the comfort of your home.
Ayurvedic Abhyanga - $150 / 90 min session
MEET YOUR DOULA
A mother herself, Carmen is passionate about being present with you, mama, during the early postpartum period. She can say from her own experience how incredibly profound this time is during a woman’s life. Carmen knows how essential it is that new mothers are seen, held, nourished and loved through all of the unspoken challenges new motherhood presents us everyday. Her role is to empower you in your role as a mother through compassionate support, offering knowledge & resources and more.